April 30, 2008
This is one of my favorite Walls Street Journal columns. It usually appears every two weeks or so. Somehow I missed it in this weeks paper. Had to look for it on Google.
Hopefully you can read the whole article and see the 100+ articles in the archive. This a great way to find new exercise ideas.
- Sometimes people get bored with what they are doing
- Sometimes people say 'I am on the road in a hotel, I can't exercise here."
- There are many ways to do a workout or to get some physical activity
- You will notice a general pattern on what the profiled people eat
Hope you enjoy the column by Jen Murphy as much as I have.
If you enjoy her column, send her an email.
Feel free to leave some exercise, diet and health tips here.