WSJ: WHAT'S YOUR WORKOUT? By JEN MURPHY

Investment Manager Tackles Stress With Rugby Matches

'It's a fairly brutal sport and a great way to relieve the stress of the markets'
April 30, 2008

The Executive

COMMENTS:

This is one of my favorite Walls Street Journal columns. It usually appears every two weeks or so. Somehow I missed it in this weeks paper. Had to look for it on Google.

Hopefully you can read the whole article and see the 100+ articles in the archive. This a great way to find new exercise ideas.

• Sometimes people get bored with what they are doing
• Sometimes people say 'I am on the road in a hotel, I can't exercise here."
• There are many ways to do a workout or to get some physical activity
• You will notice a general pattern on what the profiled people eat

There is a Forum with Jen set up HERE, check it out
Hope you enjoy the column by Jen Murphy as much as I have.
If you enjoy her column, send her an email.


Feel free to leave some exercise, diet and health tips here.